All posts by Jet Widick

About Jet Widick

Poetry has always been an essential part of Jet Widick’s life, but it wasn’t until her celiac diagnosis—after 15 years of living with a mystery illness—when she discovered how emotional strength and good health can open up one’s world to inspiration and desire, both which propel a person into the realm of possibility and shift the way we perceive our own capabilities.


thankful always tea towel and vintage spatula

The Vintage Spatula

When traveling and I tell people that I’m searching for the perfect vintage spatula, they look at me a little funny. It’s a great topic. You’re only as good as your bow and arrow, right? That’s why I like a classic cast iron skillet (or wok) and a spatula that can stand the test of… Read More


gluten free spaghetti squash boats recipe

Gluten Free Spaghetti Squash Boats

Instead of pasta, these gluten free spaghetti squash boats rely on the roasted spaghetti squash, which shreds into thin, noodle-like strands when scraped with a fork after baking. I added cubed and roasted butternut squash, brussels sprouts and butterflied and baked shrimp for color and an extra serving of veggies! I’m in love with spaghetti… Read More



easy new year's resolution this is how water loves quote nayyirah waheed

Easy New Year’s Resolution : Water

Have you heard the Latin expression sine qua non? It can be translated as “without which, not” which may sound like gibberish, but it means “without (something), (something else) won’t be possible”. Water is a sine qua non for survival. It’s the most refreshing and bountiful of all things! And my healthy and easy New… Read More


gluten free holiday spirits

Gluten Free Holiday Spirits

Holiday spirits will certainly get you in the spirit—unless you sip something that makes you sick. Many people can go with the flow and imbibe their holiday cocktails without worry, but for those of us with celiac, gluten sensitivity, food allergies, or even those of us watching our weight, it can be very challenging. But… Read More


emotional vocabulary tendership jet widick gluten free sage

Tendership

Tendership is a word I made up myself. It describes a tender friendship that brings soulful wellness. I recently read a BBC article a friend shared on Facebook about words taken from other countries that have no direct English equivalent, but represent very precise emotions that are neglected in our language. It talks about “emotion… Read More


nacho thursday gluten free no fail nachos recipe

No Fail Nacho Thursday

In college, Sunday through Wednesday was for studying, and Thursday night was for fun! My friends and I had our weekly ritual and would head to a place called Bennigan’s every Thursday night. It was our hang out. We could all get cocktails and split a monster platter of nachos. For students on a budget,… Read More


trader joe's gluten free holiday meal planning

Trader Joe’s Gluten Free Holiday Ease

Can you believe the holidays are already here? Thanksgiving is less than a week away and the early arrival of guests and those staying throughout the holiday weekend means you may have several meals to serve in addition to Thanksgiving Dinner. The last thing you want to worry about is meal planning the rest of… Read More


gluten free cuban pulled pork stuffed avocados recipe

Cuban Pulled Pork Stuffed Avocados

On the hunt for a delicious Fall weather dinner idea? There’s not much that can make a cold and cloudy day more bearable than a warm and comforting meal. However, sometimes hearty cold-weather fare means high-calorie comfort foods. It doesn’t have to be that way. You can find ways to lighten up even the richest… Read More


how the west won my heart highland city club boulder colorado

Highland City Club

I first met Erin Robinson at the Alchemists Breakfast at the 2017 DENT Conference. I instantly liked her down-to-earth style and, turns out, she has many of the same interests as me. We instantly clicked. After breakfast, I noticed her name tag said Colorado as we continued our conversation. I explained that Boulder was on… Read More