Jet (Zen)gine

Jet Zengine is mindful healing and the wisdom I’ve gained since being diagnosed with celiac disease 13 years ago. It’s full of my favorite quotes that help and inspire me, the poems I write, positive vibes, and overall happy thoughts!


Flakowitz Diner Boca Raton Restaurant Breakfast Foods poem by Jet Widick

Breakfast Foods

Breakfast foodsGet me in good moodsStart the day off the right way Steaming coffee in a cupEggs are best sunny side upLet’s get breakfast—you say yupHop in the truck and…

Rise Above the Carbs poem by Jet Widick design by Kristen Alden North Coast Post Media glutenfreesage

Rise Above the Carbs

Poem by Jet Widick, Design by Kristen Alden   Just because it’s on your plateDon’t dive in… HesitateEat the protein, carbs are just to tasteDon’t want those on your waist.Plus…

Once A Man Commits Heart Power Lombardi Quote glutenfreesage

Heart Power

Once a man (or woman) has made a commitment to a way of life,he puts the greatest strength in the world behind him.It’s something we call heart power.Once a man…

Inspiration Proclamation

I’m having this big gluten free Christmas party Lots of fun and full of smarties People who know really good food Like their wine and their favorite booze Lamb shanks…

Re-Examine All That You've Been Told Walt Whitman Quote glutenfreesage

Re-Examine All That You’ve Been Told

Re-examine all that you’ve been told… Dismiss that which insults your soul.–Walt Whitman

Quotes to Inspire Courage Success Determination

20 Quotes to Inspire Courage + Grit by Gillian Tracey

I just love this post from Gillian Tracey Design on success and determination, courage, and persevering through tough situations. Here’s one of my favorites of her gorgeous hand lettered quotes…

Synchronicity

One of the major gifts I was able to get back once I was GF and not anemic any more was being able to “BREATHE” effortlessly again on long walks…

Special People and Their Wisdom

10 years ago I was in my car listening to the radio while Dr. Phil was being interviewed. I was looking for things to impress my boys to be who…