Jet (Zen)gine

Jet Zengine is mindful healing and the wisdom I’ve gained since being diagnosed with celiac disease 13 years ago. It’s full of my favorite quotes that help and inspire me, the poems I write, positive vibes, and overall happy thoughts!


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Daily Bread And A Bit O’ Butter

I remember the days when I would fall asleep in the backseat of the car at the end of a fun-packed day at the amusement park. Dad’s hands on the…

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Holiday Gift Giveaway

To celebrate the holidays, Gluten Free Sage is gifting a copy of my poetry book Sage Words! Spread the word about my Poetry in Motion series on Twitter, Facebook and…

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Choose Your Own Adventure

Did you see the moon the weekend of November 13-14?! It was a larger than average “supermoon” and the closest full moon in 68 years, as well as the largest…

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Your Home

Writing my poem Your Home was probably one of the most profound, yet most delightful things I could possibly write about. An exception would be when I write about the…

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I Get By With A Little Help From My Friends

Two down-to-earth girls making a website fly  Watch the world unfurl, we’ll help you get by  We got you. Right by your side  As you take your Celiac life in…

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Lead With Your he(ART)

Post election results are stirring up deep emotions, strong feelings and large protests in certain parts of the country. Such a close, hard-fought race. There are many disappointed Americans who…

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Lacelit Interview

I am honored and delighted to be featured in this Lacelit interview with Kimberly Taylor-Pestell! Thank you Kimberly for featuring me, Sage Words and Gluten Free Sage on your beautiful…

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Hands

I grew up in an Italian family where children’s faces in their mother’s palms and big hugs with huge pats on the back were an everyday thing. Talking with your…

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Your Mass Is Critical

I was driving in Jade today, my beautiful Ford truck. I adopted her out of my love for the tough, the rugged and the exquisite. I wanted a truck to…

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My Book!

Sometimes you have to quietly talk yourself into things. Or lightly pinch yourself. Give yourself a little self kindness boost and an earthy dimension to your day. This moment is…