Jet (Zen)gine

Jet Zengine is mindful healing and the wisdom I’ve gained since being diagnosed with celiac disease 13 years ago. It’s full of my favorite quotes that help and inspire me, the poems I write, positive vibes, and overall happy thoughts!


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Why Inspiration Matters

About a year ago, I wrote this post about inspiration and why inspiration matters. It began with happy memories of the pop culture years of the late ’60s and how…

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Sacred Spaces

My favorite time of day is First Light—the time in early morning when light first appears and before the sun rises. When you’re all alone in the morning, you’re able…

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Work Hard For Good Reason

The natural world has so many advantages from inspiration to health benefits. The best gift I’ve received from exploring the majesty of this impressive world we live in and its…

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Daily Bread And A Bit O’ Butter

I remember the days when I would fall asleep in the backseat of the car at the end of a fun-packed day at the amusement park. Dad’s hands on the…

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Holiday Gift Giveaway

To celebrate the holidays, Gluten Free Sage is gifting a copy of my poetry book Sage Words! Spread the word about my Poetry in Motion series on Twitter, Facebook and…

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Choose Your Own Adventure

Did you see the moon the weekend of November 13-14?! It was a larger than average “supermoon” and the closest full moon in 68 years, as well as the largest…

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Your Home

Writing my poem Your Home was probably one of the most profound, yet most delightful things I could possibly write about. An exception would be when I write about the…

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I Get By With A Little Help From My Friends

Two down-to-earth girls making a website fly  Watch the world unfurl, we’ll help you get by  We got you. Right by your side  As you take your Celiac life in…

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Lead With Your he(ART)

Post election results are stirring up deep emotions, strong feelings and large protests in certain parts of the country. Such a close, hard-fought race. There are many disappointed Americans who…

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Lacelit Interview

I am honored and delighted to be featured in this Lacelit interview with Kimberly Taylor-Pestell! Thank you Kimberly for featuring me, Sage Words and Gluten Free Sage on your beautiful…