Quotes and Inspiration

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Lead With Your he(ART)

Post election results are stirring up deep emotions, strong feelings and large protests in certain parts of the country. Such a close, hard-fought race. There are many disappointed Americans who…

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Lacelit Interview

I am honored and delighted to be featured in this Lacelit interview with Kimberly Taylor-Pestell! Thank you Kimberly for featuring me, Sage Words and Gluten Free Sage on your beautiful…

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Your Mass Is Critical

I was driving in Jade today, my beautiful Ford truck. I adopted her out of my love for the tough, the rugged and the exquisite. I wanted a truck to…

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Stay Hungry. Stay Foolish.

Lately I’ve been drawn back to the late ’60s: songs, movies, inspiration. These pop culture years from 1967–1969 keep popping up throughout my days as either a wistful thought or…

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Smarter Every Day

Destin Sandlin has been educating and entertaining us with his intriguing Smarter Everyday videos that explore the world through science and makes learning fun for all ages. He’s an engineer…

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Stay Positive While Going Negative

Staying on a healthy track, meaning nutritious diet and regular exercise, takes serious focus and mental strength. You’ve got to be able to step outside your comfort zone—especially if your…

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Attitude and Effort

Last week when I was on one of my afternoon walks, I saw a peacock. For real. I never see peacocks! Peacocks are so majestic and colorful and will stop…

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Bloom Where You’re Planted

I rarely mention where I’m from. My formative years were spent in two places: Smithtown, New York and Satellite Beach, Florida. Smithtown is a town on the North Shore of…

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Don’t Forget To Go Outside

When someone I deeply love is sick, has a sore throat and cannot swallow well… I feel it. I get a sort of a sore throat, too. If they’re limping…

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Hello Summer!

Yesterday was the June Solstice—the official First Day of Summer 2016. Summer is still that one time of year I feel like I could click my heels together—or hey, even…