trader joe's gluten free holiday meal planning

Trader Joe’s Gluten Free Holiday Ease

Can you believe the holidays are already here? Thanksgiving is less than a week away and the early arrival of guests and those staying throughout the holiday weekend means you…

gluten free cuban pulled pork stuffed avocados recipe

Cuban Pulled Pork Stuffed Avocados

On the hunt for a delicious Fall weather dinner idea? There’s not much that can make a cold and cloudy day more bearable than a warm and comforting meal. However,…

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Highland City Club

I first met Erin Robinson at the Alchemists Breakfast at the 2017 DENT Conference. I instantly liked her down-to-earth style and, turns out, she has many of the same interests…

how the west won my heart jackson hole

How the West Won My Heart

It began as a love affair with Spaghetti Westerns, then turned into a serious and lasting romance when I traveled to Vail, Colorado in 2015… sunshine, mountain air, wide open…

sweet as tupelo honey story of farmer's luck

Sweet As Tupelo Honey & Good As Gold

Light gray with a touch of yellow… that’s the color that surrounds you after a hurricane visits, then leaves. Branches down, bits of grass stuck to your windshield and car…

simple gluten free pork roast root veggies

Simple Gluten Free Pork Roast With Root Vegetables

This started out as an ambitious Pork Osso Buco, but I decided to switch to an easy comfort meal and make a pot roast since there were no pork butts…

why inspiration matters white wild indigo illustrated poetry book jet widick annie moor

Why Inspiration Matters

About a year ago, I wrote this post about inspiration and why inspiration matters. It began with happy memories of the pop culture years of the late ’60s and how…

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Slow Food Summer

I’m recommending a Slow Food Summer. C’mon… it’s summertime and the perfect time to experiment with whole, healthy foods and new recipes, gardening and fishing (even scalloping) too! Some of…

reflection sacred spaces poem by jet widick

Sacred Spaces

My favorite time of day is First Light—the time in early morning when light first appears and before the sun rises. When you’re all alone in the morning, you’re able…

leisure time sunshine feelin fine slow down summer break wall by the water

Leisure Time & Sunshine Feelin’ Fine

Every time Kristen and I catch up we are like two little kids. “Let me tell you how much I love Summer,” is what we say… (squeal)! Summer is slow…

gluten free cauliflower crust pizza with bay scallops recipe trader joes caulicrust

Gluten Free Cauliflower Crust Pizza with Bay Scallops

Is there any way that a gluten free cauliflower crust pizza could offer a delicious alternative to the crisp-crusted original version? The answer is YES! I learned about Trader Joe’s…

work hard for good reason gordon hinckley humble quote

Work Hard For Good Reason

The natural world has so many advantages from inspiration to health benefits. The best gift I’ve received from exploring the majesty of this impressive world we live in and its…

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GF Eggs Benny Brunch

I usually spend my week running from one important thing to the next, and last Sunday I had no errands or obligations. I had time on my hands. This called…

monthly challenge 30 days self care celiac

One Month Pump

I’m PUMPED and love a good monthly challenge! If you could do anything for 30 days straight, what would it be? I would hike right through the month, every single…

who has never tasted what is bitter quote quitting sugar sweet comfort without sugar

Sweet Comfort Without Sugar

Everyone has that one food that sends them off track. For me, it was the sweet comfort of fancy coffee drinks. I was never a Starbucks girl, but a former…

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Happy-Go-Lucky Charms

I love recording and catching Jeopardy! when I can. I take the question answering pretty seriously. I’m competitive with myself. Many times a category can be above my head. I…

gluten free summer salad recipe spring mix flaked crab

With a Little Luck and a Summer Salad

It’s Memorial Day Weekend, and you know what that means… Summer! My favorite time of year. With the bounty of gorgeous seasonal fruits and veggies available from your garden, grocer…

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Simply Twisted

Spiralized veggie noodles are my new favorite thing. I’ve been spiralizing zucchini for awhile as an alternative to pasta, but these fun, twisted vegetables seem to be everywhere now—along with…

may celiac awareness month gluten free cuz I gotta be quote

Celiac Awareness Month

May is Celiac Awareness Month. As someone who lived with undiagnosed celiac for much of my life, it’s incredibly important for me to spread the word about this serious genetic…

life gifts putting yourself out there risks success vulnerability

Life Gifts

When I was in the imagining phase of expanding Gluten Free Sage and—at the same time—creating Sage Words as a book, over and over again I would think about how…

the science of art golden ratio nature beauty mathematics stem to steam art of science

The Science of Art

How an artist or a photographer sees a flower, and how a scientist sees a flower, do not have to be separate. There’s no right or wrong. Everyone feels art…

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Disconnect to Reconnect

I just returned from a weeklong trip through the country of Cuba. Living off the grid has taken on an entirely new meaning to me. Take a moment and think—…

cook it cast iron simple one-skillet lettuce wraps gluten freerecipe

Cook It In Cast Iron

I like a light lunch, but didn’t want to go out and wasn’t in the mood for my usual apple with peanut butter, a salad with chicken, or big bowl…

maira kalman illustration national poetry month 2017 poster

National Poetry Month

Today is April 30 and the last day of National Poetry Month. I’ve been excited to celebrate this monthlong event for many reasons: First, I love poetry! In all its…

baked spaghetti squash gluten free taco recipe

Baked Spaghetti Squash

Baked spaghetti squash is a great replacement for pasta! It surpasses corn pasta (or any gluten free pasta) in how it tastes and makes you feel. It’s light, delicious, full…

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Dreamin’ Tree

With all the static in the room and lots of people talking, I overheard it: “I’ll never be right again. I want my old self back.” I hear this a…

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Nature’s Apothecary

So happy to share that I received a lovely assortment of essential oils from Aroma Foundry! Essential oils are nature’s apothecary. Like a misty morning, a warm towel from the…

gluten free shrimp cornbread muffin recipe

Gluten Free Shrimp Cornbread Muffins

If you have celiac disease or gluten intolerance, it’s hard to find a GF cornbread mix without an added assortment of replacement flours. I get it. I also prefer a…

art of health and happiness sage words by jet widick at mark my words exhibition palm beach county cultural council

The Art of Health and Happiness

Last week I attended the Mark My Words opening reception at the Palm Beach Cultural Council. This art exhibit features artists in Palm Beach County that use words as their…

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The BEST Chicken Recipe Ever!

This chicken is truly the BEST chicken recipe ever! I love making this dish for all my good friends that visit. The number one reason is because it’s so simple.…

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DENT the Future

In a few days, I’ll be leaving for Sun Valley to present at DENT, a conference and community for entrepreneurs, executives and creatives who are driven to “put a dent…

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Sage Spirit Book Launch

This has been one busy month with SO MUCH happening behind-the-scenes. Preparing the final touches on my new poetry book Sage Spirit, the book signing, the launch party, the Creative…

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To Infinity and Beyond…

I received an inquiry from Infinity Jars last month around the same time I was preparing for my book launch. They arrived in the mail before I left for California,…

simply gluten free magazine featuring jet widick of gluten free sage

Gluten Free Sage in Simply Gluten Free Magazine!

I am delighted and grateful to be featured in the Spring 2017 issue of Simply Gluten Free magazine! Simply Gluten Free is both a print and online publication that informs…

nairn's gluten free crackers oat grahams

Nairn’s Gluten Free Treats

I was so excited when Nairn’s Gluten Free contacted me and asked if I could review their Whole Grain Oat Crackers and Oat Grahams because I’ve been looking for a…

it's the little things that make a big difference

It’s the Little Things

Sometimes the tiniest of wonders make our days beautiful. A sunset walk. Bluetooth stereo in the truck. Puppy kisses. Cardinals. A rose from a neighbor they picked fresh from their…

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Rock Solid (and Fragile) Foundation

Have you ever heard the story of The Three Bricklayers? I hadn’t—until recently: A man came upon a construction site where three people were working. He asked the first, “What…

no flour banana pancakes gluten free recipe breakfast

No Flour Banana Pancakes

Two’s are good! A double shot of espresso. R & R. Short stacks have two. My birthday is a 22. Got 2 boys. And twin sisters. The best things come…

organic corn spaghetti brussels sprouts recipe gluten free pasta

Organic Corn Spaghetti with Brussels Sprouts

When it comes to gluten free pasta, your choices are mainly rice, corn or quinoa-based substitutes, which have a different texture and taste than wheat pasta. Unfortunately, these GF pastas…

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Enchanting Mangrove Forest

Whenever I feel encumbered with too many “things” and am looking for something to brighten my mood, I hit the trails! I’m lucky that it’s sweet and effortless, as some…